Prevention is better than cure.

HEALTHY JUICES 
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Carrot + Ginger + Apple  - 
Boost and cleanse our system. 
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Apple + Cucumber + Celery -   
Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   
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Tomato + Carrot + Apple 
Improve skin complexion and eliminate bad breath.   
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Bitter gourd + Apple + Milk 
-   Avoid bad breath and reduce internal body heat.   
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Orange 
+ Ginger + Cucumber Improve Skin texture and moisture and reduce body heat.   
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Pineapple + Apple + Watermelon 
To dispel excess salts, nourishes the bladder and kidney.   
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Apple + Cucumber + Kiwi 
To improve skin complexion.   
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Pear & Banana 
  regulates sugar content.   
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Carrot + Apple + Pear + Mango 
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .   
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Honeydew + Grape + Watermelon + Milk 
Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.   
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Papaya + Pineapple + Milk 
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.   
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Banana + Pineapple + Milk 
Rich in vitamin with nutritious and prevent constipation 
 

Keep Walking..... 


Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot. 

Typically they are shown as points and arrows to show which organ it connects to.

It is indeed correct since the nerves connected to these organs terminate here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.







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1 comment:

  1. wow i really love this kind of advisory. Please continue posting such write-ups. Keep up yr good work mr editor !

    ReplyDelete